NHS Sheffield Talking therapies (formerly known as IAPT) offers a range of free treatments for adults (over 18) who are experiencing problems with stress, anxiety/worry symptoms or low mood/depression. They offer a range of evidence-based treatment options including; courses, online programmes and one to one talking therapies. They can offer appointments on the telephone, video or face to face.
For more information or to book an assessment:
Please complete the online self-referral form on their website or call the friendly admin team on (0114) 226 4380.
You can also discuss your wellbeing with your GP or Practice Nurse and they can help you access the service too.
